Actress lost 45 kg by avoiding…
Sara Ali Khan’s weight loss secret revealed
Sara Ali Khan has been an inspiration to many women who have struggled with weight loss. The Actress has often spoken about her struggle when it came to PCOS and weight loss. In one of the interviews, she had revealed how she lost 45 kg.
Sara went from 96 kgs to 51 kgs
Sara Ali Khan reportedly weighed around 96 kgs before she marked her Bollywood debut. However, before entering the film industry, she lost around 45 kg to look her best on screen. She went down to 51kgs.
Who inspired Sara to lose weight?
In one of the interviews, Sara Ali Khan revealed that it was Karan Johar pushed her to lose weight. He said that he would like to launch her in films, however, she should lose half of her weight. For the lover films, Sara Ali Khan on diet and opted for a dedicated workout regime to lose weight
Sara Ali Khan’s diet revealed
In an interview with Pinkvilla, Sara Ali Khan revealed that she strictly follows no sugar, no milk and no carbs diet. She generally prefer eating carbohydrates, only over one meal, mostly over lunch. Protein-rich meals and fibre-packed fruits all took place in her diet chart.
Sara Ali Khan starts her morning with…
As reported by Economic Times, Sara Ali Khan starts her morning with green tea or lemon-honey water. She also incorporated homemade detox drinks in her routine. She also relied on green smoothies.
Sara Ali Khan’s workout regime
Sara Ali Khan also remained quite dedicated with workout. She included cardi-heavy workout activities like cycling, running and more. She also took up Pilates, yoga and dance. She balanced it with strength training exercises.
Sara Ali Khan on being healthy
She has always maintained that healthy lifestyle is the key to happy life. In an interview with Ranveer Allhabadia, she was once quoted saying, ‘I was huge, man. It was not healthy on any level. It was hormonally affecting me, which still happens. Every time I overeat or when I am touching that 60 kg mark, you can start seeing that I am not okay.’
Sara Ali Khan films
Sara Ali Khan who marked her Bollywood debut with Kedarnath was last seen in Metro…In Dino. She is yet to announce her next project.
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